Although they’re usually not as orderly as an uptrend, downtrends also tend to move in a step-like or zig-zag fashion. For example, a stock could decline over the course of many days. Then it may retrace part of the loss over the next few days before turning south once more. When this behavior is repeated over time, the downtrend of the chart becomes easier to see. The move downward is the trend itself, with bear rallies or retracements being visible as the counter trend.
In addition to knowledge of basic trading procedures, day traders need to keep up on the latest stock market news and events that affect stocks—the Fed's interest rate plans, the economic outlook, etc. So do your homework. Make a wish list of stocks you'd like to trade and keep yourself informed about the selected companies and general markets. Scan business news and visit reliable financial websites.